With that snow, wind and other crazy weather, I’m beginning to realize what that good old “Spring-Cleaning” term actually means. I’m planning on washing the windows and screens outdoors, since they got hammered this season with dirt, snow and everything else. Going through the cupboards is always a good one, too. Cleaning out things that aren’t used and donating things to others who can use them is a great way to clean up!
Now, what about the bedroom? We don’t really often think of any type of major changes there, other than the normal cleaning, right? Well, what about your mattress? Did you know that you should actually change out your mattress every 7-10 years? Even during that time, you should be rotating it, cleaning it and checking for any problems before that date. There is a great article on Self, that tells us 6 ways that our mattress could be affecting our health. The list includes:
1. Your mattress could house dust mites, which might trigger allergies.
2. If your mattress isn’t supportive enough, it could contribute to back pain.
3. A sagging or lumpy mattress could be a factor in neck pain.
4. A super-firm mattress could play into joint pain.
5. Your mattress could contribute to night sweats, which can interrupt your sleep.
6. Finally, any of the above mattress issues can lead to trouble sleeping.
Ultimately, it’s incredibly important that you sleep well, and your mattress plays a big role in that. Head over to the Self website to find out more on this list.
So, what do we do to help with this? If you’re like my family, you budget for things that you’ll need in the future and save up, so you’re ready to place that order when the time comes. Using Wayfair, has really helped our family with that, since the prices are usually a lot lower than what we’ve saved up, so we can move those funds over to another need for the family. I always check Wayfair first, because I know the price will be great, and the quality will outdo any other place I’m looking. Plus, the customer service makes it so much easier to ask questions, fix problems (only have had one, and they were amazing), and get the right product for you and your family!
I hope this can help you complete that Spring Mattress Refresh! It will make a huge difference in your sleep quality, comfort and how you tackle your day! Enjoy!
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Disclaimer: I, Jamie Tomkins, own and operate TigerStrypes Blog located at www.tigerstrypes.com. From time to time you’ll hear about my real life experiences with products and/or services from companies and individuals. Let it be known that I have an affiliation with these said companies, but have not received compensation for reviewing their service/product.The review that I give regarding the product/service is based off my own personal experience; I do not guarantee that your experience will be the same.